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Rye and Oat Breakfast “Cake” (wheat and sugar-free)
Why is breakfast the most exciting meal of the day for me? Why do I always check out breakfast recipes before any other category on...
Shannon • October 18, 2012
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The Family Table: Grandma Laura’s Lasagna
Step one to figuring out how to gather my family back to the table: choose an evening. I confess, this almost ended Family Table Night...
Erin • October 17, 2012
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Four Ingredient Energy Bites (grain-free)
I used to not believe in snacks. It’s not that I didn’t experience a blood sugar crash every now and then and grab for something,...
Shannon • October 16, 2012
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Whatzat? Tzatziki!!
I learned this recipe from Jennifer at Sewn Natural Studios and have been making it to use up excess garden produce ever since. If you...
Amy • October 6, 2012
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Beyond Baked: Five Interesting Ways to Serve the Potato
I often get stuck in a rut when it comes to choosing a starchy side dish. We used to just do a lot of protein...
Shannon • October 4, 2012
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Rustic Rye Pasta Recipe (wheat-free)
When you can’t eat some of your favorite foods you can become a bit blah about meals. This seems to be the case with my...
Shannon • October 2, 2012
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Stewed Prunes with Orange and Clove
Last week I dusted off our jar of dried prunes and handed it to our four-year-old. (Is dried prunes redundant seeing as how prunes are...
Shannon • September 27, 2012
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Green Tomato and Tarragon Chicken
With fall weather creeping in a little more every day, I decided it was time to cut the green tomatoes in the garden. I cut...
Erin • September 26, 2012
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Making Beet Kvass
When you read Nourishing Traditions you can be overwhelmed with it all. There’s just a lot of crazy stuff in there, if you’re the average...
Shannon • September 20, 2012
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Tomato Gratin
The weather turned cooler here last week, and the tomato plants are slowing down their production, but there is still a good-size basket of tomatoes...
Erin • September 19, 2012
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Healing, Mineral-Rich Bieler’s Broth
This past week and half has seen my husband in bed sick with a mysterious something or other. We’re still not sure what exactly the...
Shannon • September 13, 2012
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Beef Stir Fry with Tomatoes
This was a perfect dish to use up all the tomatoes and green beans from the garden. It was tasty, everyone loved it, and it...
Erin • September 12, 2012
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Mom’s Apple Grunt
I love the change in seasons. I’ve always lived somewhere with four distinct seasons and there’s something about swapping out your warm weather clothes for...
Amy • September 8, 2012
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Roasted Summer Squash with Roasted Cherry Tomatoes
By this point in the summer, getting my family to eat anything with zucchini in it is very, very difficult. There isn’t any wailing or...
Erin • September 5, 2012
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The Peasant’s Pot – a Traditional, Inexpensive Meal
It may be over 100 degrees here in Texas this week, but since September is here surely fall has to be right around the corner,...
Shannon • September 4, 2012
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Autumn Apple Cake
I wouldn’t exactly say it’s autumn where we live, but the apples are falling off the trees and so I felt like apple cake was...
Erin • August 29, 2012
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GAPS Recipe–Creme Fraiche and the Giveaway Winner!
I miss a lot of foods on my restricted diet, but dairy is one of the ones I miss the most. I’ve had issues with...
Erin • August 27, 2012
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Jerry’s Tomato Salsa
I have a little gardening secret to share. This spring, I resurrected an ancient tradition that I’ve often read about, often pondered, and often wanted...
Erin • August 22, 2012
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Mom’s Spanish Rice (kicked up a notch)
Getting the ratios down for a seasoned rice recipe has always eluded me. Yes, for every cup of rice you are cooking two cups of...
Shannon • August 21, 2012
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GAPS Recipe — Chicken and Veg with Dijon-Herb Sauce and a Super Giveaway!
Oh, friends. I am so excited to share with you the newest secret ingredient in my cupboard. It’s delicious, and surprising, and no one at...
Erin • August 20, 2012
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Crispy Kale Chips
Kale and Swiss chard have been the most exuberant and productive growers in our garden this year, so I’ve had to get creative with how...
Amy • August 18, 2012
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Sausage Wrapped (or not) in Cabbage Leaves
In my years of cooking and baking I’ve done some impressive things. But for all of my culinary prowess and experience, there is one skill...
Erin • August 15, 2012
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Pico de Gallo, Guacamole, and a Dairy-Free Taco Salad
Taco salad is something we eat at least once a week lately. I haven’t been making corn tortillas the last couple of weeks for two...
Shannon • August 14, 2012
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Fermented Salsa
The GAPS Diet requires me to eat some fermented food with every single meal. Fermented foods supply tons and tons of good, probiotic bacteria and...
Erin • August 13, 2012
