Blog / Tips & Tricks

As meal planners, we pride ourselves on being prepared. But even the best planner can be caught empty-handed in the vegetable department. Maybe you fuss...

There’s a misconception that home cooking is only for those who can’t afford to eat out. But home-cooked meals are so much more than a...

Holiday meals are a great time for connection and quality time with family and friends, but sometimes a big family meal can put a strain...

First, a disclaimer: Even though I’m a dietitian, you won’t find me “healthifying” every single recipe. There are some favorites that I just won’t touch,...

What’s your perception of a successful meal planner? Someone who plans out every single breakfast, lunch, dinner, and snack with effortless precision? Maybe they’re also...

I’m currently packing for my fourth multi-day backpacking trip in Wyoming’s Wind River Range. I’ve written before about how to use Plan to Eat for...

“Before I used Plan to Eat, I was so overwhelmed! I was buried in cookbooks, web browsers, and recipe printouts, lost in grocery lists and...

As meal planners, we try to be prepared and well-stocked each week. But one of the toughest things to plan perfectly is fresh produce. If...

In March, I was honored to be interviewed by Authority Magazine for a series about reducing food waste. One of the key points we touched...

A few years ago, I noticed that a tiny moth flew out every time I opened the pantry door. Then I found strange, cobweb-type webbing...

You want to make the best choices at the grocery store that fit your meal plan and your budget. Trouble is, the words on food...

So many New Year’s resolutions center around eating less food. Swearing off sugar. Cutting out carbs. Healthwise, the intentions are good. But the all-or-nothing approach...

A lack of cooking skills is a barrier to meal planning for many people. And being able to cook homemade meals is a great goal...

Meal planning doesn’t need to overwhelm you! Just like anything else, meal planning is a habit you can practice and get better at over time....

There are two kinds of people in the world, you either love leftovers or you hate eating the same thing twice. At my house, we’re...

About a week ago, my friend and former co-worker, Riley, sent me an audio message (because audio messages > text messages) asking for some side...

Vacation Meal Planning Has Its Benefits Do you meal plan when you go on vacation? To what extent? What does vacation meal planning really mean?...

Meal Planning for Vacation – Freezer Tips! We all love trying to plan ahead and save a bit of money while on vacation. Meal planning...

I started meal-prepping in college when brain space, time, and money were limited. It’s a habit I continue to apply in my weekly dinner process...

Going to holiday parties and gatherings can be stressful if you have food allergies or restrictions. You might feel like a burden to the host...

The holiday season is stressful. From hosting gatherings, and giving gifts, to figuring out what to eat every night, this time of the year is...

Cooler temperatures mean a higher risk for seasonal illness. And when one person in a household gets sick, you can predict that everyone else will...

A hefty grocery bill can mean we have less money to spend on other necessities. You’ve probably noticed your grocery bill adding up more and...

This month of meal planning tips and giveaways has been fun! We hope you’ve hopped back on the meal planning wagon and started a new...