Try It Free For 30 Days

The Trick To Making The Most Delicious, Fluffy Omelet

We eat a lot of eggs in our home. Farm fresh, they just can't be beat for nutrition, versatility, and frugality.

The omelet has always eluded, me, though. I fry, I scramble, I bake, I frittata, but on the rare occasion that I actually did make an omelet it was tough and only the fillings were good.

Until now.

I was looking through an old copy of Cook's Illustrated and when I read about adding butter to the beaten eggs and the science behind it I was reminded of Julia Child and her butter makes-it-better philosophy. While our family happily uses butter every day because it is, in fact, healthy, this butter trick has revolutionized my egg world and I know that my children and husband are going to be happier for it.

Because I will be making omelets now. Stuffed with swiss and ham, spinach & cheddar, asparagus & parmesan – they will all be light, fluffy and delicious.

The trick? Simply add small cubes of (cold) butter to the beaten egg before adding it to the pan. As the butter melts it creates a buffer between the (large amounts) of protein in the egg. This produces a lighter texture since the proteins are not able to cling to one another so tightly.

And it is seriously good.

I am now thinking that whatever comes out of our garden this year will be promptly stuffed into fluffy, golden eggs.

Recipe: Basic Fluffy Omelet

Note: I think the key to an easy-to-make omelet is a cast iron skillet. I don't like teflon because it is made non-stick by toxic chemicals, but a cast-iron skillet, properly cared for, makes even better eggs.



  • 2-3 eggs, beaten
  • 1/2 tablespoon cold butter, broken into small pieces + extra for the pan
  • salt & pepper to taste
  • fillings: cheese, bacon, ham, greens, asparagus, tomato, onion, or any other vegetable you have lying around.


  1. Place a 9" cast-iron skillet over medium-low heat and allow to heat up. Meanwhile crack your eggs into a small bowl and beat lightly. Add little bits of butter, salt and pepper to eggs, mix, and set aside.
  2. Prep your fillings: cook bacon pieces right in your warming skillet, chop veggies, grate or slice cheese, etc.
  3. Once the skillet is hot add about 1 tablespoon of butter, swirl, and add egg mixture. Allow to set 1-2 minutes. Now grab the handle of the skillet with a hot pad, tilt the handle up, and use a rubber spatula to gently push the edge of one side of the omelet towards the center a bit, allowing the runny egg to flow into its place. Repeat 2-3 more times on different sides.
  4. Once it looks fairly set and just a bit runny on top you can fill the omelet or if you're like me and don't enjoy runny omelets you can very carefully flip your eggs using a large spatula. Then fill one half, folding the other half over the top of the fillings.
  5. Remove from pan and season to taste as needed. Serve with a salad or other vegetable.

Bon Appetit!

  Leave a Reply

  • Tried your method this past weekend and was very pleased with the result ! We like our filling cooked a little so fried the veggies and ham chunks first, took them out of pan – did the eggs this way and then added the filling back and cheese over the filling – flipped the half over the filling ! OMG was it delicious ! The butter adds flavor as well as making it fluffy ! Thanks so much !

    Lynn Scheinoha April 9, 2018 AT 10:54 am
  • I tried your method today, and we were pleased with the results. Not in cast iron, though. I was always cooking the eggs too long after flipping them, but I did as you said and filled & folded right after flipping. No more tough or almost burned omelettes for us. Next time, we’ll use a cast iron pan.

    Nina October 16, 2016 AT 7:23 am
  • Cast iron is the way to cook. I collect and reconditioned old cast iron. This is the best method I have tried to cook omelettes. Thanks

    Jeff Hovermale March 16, 2014 AT 7:30 am
  • Tuesday night I cooked some Trader Joe’s Palak Paneer, the Indian dish of spinach and curd cheese. I didn’t wish to eat all of it, and then thought it would make an excellent omelet filling.

    However, my omelets are usually too dense and hard, so did a quick scan of sites for “fluffy omelets” – discovering (elsewhere) that some folks don’t like fluffy omelets. There are many methods, such as beating the egg whites separately, and then folding them back in. However, I’m a no fuss kind of guy, and had never heard of the butter method before, so decided to try it.

    My initial reaction is just how do you keep the butter pieces separate after cutting them, and how do you get them to drop off your knife into the egg/milk mix. I also discovered that there are separate camps for water, milk, cream, or just eggs. I had cut a 1/8″ slice of butter, and then cubed it, but it definitely didn’t want to stay cubed. I decided that next time I’ll do this ahead and then semi-freeze it, which will hopefully keep the cubes separate and make it easier to get them off my knife.

    I feel strongly that it is essential to start with a medium – hot pan, so the eggs form a solid structural shell. Without this, it’s almost impossible to flip or remove the omelet – even with a non-stick (shhh . . .) pan. However, my problem is often forgetting to turn it down right away, so that in a minute I have a very firm egg tortilla.

    However, today I made a point of doing this, and then used a technique I’ve heard of previously. I used the bottom of a fork to repeatedly stir the uncooked portion, which supposedly helps create layers, instead of the solid mass I usually get. I’ve tried this in the past, but it tryed my minimal patience. I’d put the lid on for 30-45 seconds, and then stir some more. Slow cooking, after forming the initial hard skin, does help.

    This was without a doubt the best omelet I’ve made in years, although I’m sure the filling was part of it. Since I tried multiple “new” things, I don’t know how much I can attribute to the butter. I did find that I needed to continue breaking the pieces up with my spatula while the eggs started to cook. I really think the freezing will help. I probably added more milk than I should have, but I can’t wait to try again.

    A couple of other notes. You really want to put the filling in before the eggs are fully cooked, so it can become an integral part of the omelet, and not just something between two dense semi-circles of cooked egg. Also, do not spread the filling to fully cover half of the omelet, but leave maybe 1/2″ extra open in the middle. This provides the necessary “hinge” space. Without this, you won’t be able to fully flip the unfilled portion so that it completely covers the other half. This is just my personal preference, but I like to put the filling in the handle half of the pan, so I’m flipping the outside. Some folks will put the filling in the middle third, flipping the two outer sections over, to create an even thicker – but not any fluffier – omelet. I also like to cut off a forkful and spread it on a piece of toast.


    Charles November 21, 2013 AT 12:08 pm
    • Charles, a really informative post. #1 I like the idea of palak paneer as an omelette filling #2 am cooking omelettes for 14 easter guests, and will use your frozen butter idea to keep the cubes separate

      Joe April 4, 2015 AT 4:49 am
  • awesome!! truly delicious and fluffy!

    Otis November 21, 2013 AT 11:39 am
  • Can you use “I can’t believe it’s not butter!” instead of using regular butter?

    Tina May 13, 2013 AT 7:55 pm
    • I’m not sure I try them and it becomes a floating small glomps of butter…
      The laughing cow is better to use if you have any

      Katherine November 12, 2017 AT 8:28 pm

Black Friday Weekend Sale50% all Yearly Subscriptions More Info
Starts in:
<%= days_left %>





Plan to Eat is an online menu planner that uses your recipes, scheduled for the days you want them. It automatically makes your grocery list, organized the way you like to shop, using the recipes you’ve selected. Plan to Eat makes it easier to eat real food, prepared at home, with your family gathered around your own table.

We'd love for you to give it a try. Sample it free for 30 Days!

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.


Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!