Blog / In the Kitchen

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Baking Wheat-Free

When one finds out that they are unable to eat a certain food, the mind automatically goes to extremes. “I guess I’ll never eat ice...
Shannon   •   March 30, 2015
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Baking Day or Baking a Little Every Day?

Wash on Monday, iron on Tuesday, mend on Wednesday… you remember how it goes in Little House on the Prairie, don’t you? And Saturday was...
Shannon   •   February 4, 2015
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How to Cook Eggs In a Cast-Iron Skillet

I remember cooking omelets in teflon pans in high school and thinking how easily they came out of the pan despite the lack of fat...
Shannon   •   January 19, 2015
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Swimming In the Most Valuable Parts of the Animal (hint: it’s not meat)

I’m not sure how this happened but everywhere I turn there are remnants of a humanely butchered animal. Now, before this comes off as morbid...
Shannon   •   January 12, 2015
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Canning Beans (homemade convenience food)

One of the foods I will buy when I’m crunched for time is canned beans. I’ve been cooking dried beans for years, but sometimes I...
Shannon   •   December 15, 2014
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Why I Buy Cabbage Every Week (and what to do with it)

When we don’t have vegetables coming out of the garden that I can work with, I generally buy quite a bit of produce every week....
Shannon   •   December 8, 2014
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A Traditional Food Thanksgiving

There are a lot of takes on what exactly the pilgrims ate at the first Thanksgiving. I wouldn’t even hazard a guess, except to say...
Shannon   •   November 24, 2014
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Simplifying Traditional Foods: Five Skills for the Well-Nourished Cook

I think it’s easy to get so bogged-down with the zealotry of idealism that we are too overwhelmed to just do what needs doing. I’ve...
Shannon   •   November 10, 2014
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Raising Vegetable Eaters: Awesome Brussels Sprouts

Besides broccoli, I know of no vegetable that brings on fear and loathing like the Brussels sprout. They’re so cute, the children say, like tiny...
Shannon   •   October 27, 2014
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Our (wheat-free) Pantry Ingredients and the Meals We Make From Them

Nearly two years ago I wrote about dealing with scratch cooking burnout. Even us die hard real foodies get a case of burnout every now...
Shannon   •   September 23, 2014
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Feeding the Growing Family: Cleanup

If you’re anything like me, then you could happily cook all day long without complaint. Three meals a day? No problem! Homemade everything? Sure! Dishes?...
Shannon   •   June 23, 2014
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Affording the Whole Cow

So, last month we talked about Buying the Whole Cow – reasons why you might want to buy meat in bulk and the cost savings...
Stacy   •   March 8, 2014
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Buying the Whole Cow

Only crazy people buy a whole cow at one time. The people who raise a pig and then slaughter it, resulting in 231 pounds of...
Stacy   •   January 28, 2014
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Budget Saver: Buy In-season Foods This Winter

It’s no secret to most people that certain foods are cheaper during certain times of year. Obviously, the best time to buy a watermelon is...
Stacy   •   December 30, 2013
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Soup Season – 5 keys to a more flavorful pot

As the cold weather approaches, I’m able to indulge my home-body nature and do a lot of cozy, homey activities.  We build fires in the...
Sarah   •   November 20, 2013
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Creating Enzyme-Rich Meals

If there is one thing I’ve learned about eating well it is that we need some enzymes. Well, that and good bacteria, but definitely enzymes....
Shannon   •   July 18, 2013
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Making Juice with a Blender

I haven’t juiced in a really long time. For one, the only reason we really got started on juicing was when we were doing the...
Shannon   •   July 11, 2013
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Seasonal fresh fruit and home made yogurt – a summer match made in heaven.

A freshly plucked, sun-ripened strawberry has no rival. Eating fresh fruit in season assures you the best taste, nutrition and environmental stewardship. Now is the...
Sarah   •   July 3, 2013
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The Tastiest Way to Reheat Pizza

We almost never order pizza. If we’re having pizza, I’m making pizza. Unless, of course, it’s almost 100 degrees in which case ordering pizza happens...
Shannon   •   June 20, 2013
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The search for non-GMO corn tortillas that led to so much more – Part Three

Pictured below: the non-GMO corn tortillas that led me into so much more! (here is part 1 and part 2 that started this story). Before...
Sarah   •   June 3, 2013
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Keeping Cool in the Kitchen: Hot Lunch -> Big Cold Supper Salad

I know this isn’t the case for other regions of the country, but it has already started to get hot here. We’ve already hit 100...
Shannon   •   May 30, 2013
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In search of non-GMO corn tortillas – Part Two

My first round of GMO-free, organic home made tortillas were great. Bob’s Red Mill brand of Masa Corn flour worked well… but would soaking my...
Sarah   •   May 27, 2013
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Fish on a Budget

There are SO many health benefits to making salmon and other fish a part of your diet. However, there are NOT many benefits to your...
Stacy   •   May 21, 2013
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In search of non-GMO corn tortillas – Part One

One thing leads to another. There’s that moment you realize diet can actually help heal your child’s chronic ear infections – and before you know...
Sarah   •   May 20, 2013
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