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Plan to Eat Meal Planner and Grocery List Maker

September 2023 Monthly Recap & Updates

Recent Podcast Episodes

The Plan to Eat Podcast is serving up new episodes every other Wednesday! 
Download and subscribe to the podcast on all your favorite streaming apps including, Apple PodcastsGoogle Podcasts, and Spotify.

Episode #65: The Connection Between Mindset and Nutrition with Kelly Carter

Kelly Carter is a Certified Nutritional Practitioner who focuses on promoting a healthy lifestyle for the prevention of disease. Kelly shares that your mindset connects, not only with how you feel about yourself, but what you feed yourself. She talks about the power of a daily gratitude practice and its ability to improve your mindset.

Episode #66: Gain Baking Confidence with Pastry Chef, Matt Adlard

Matt Adlard is a self-taught baker and pastry chef from Norwich, England. Through his Bake It Better online baking school and social media, Matt shares the basics of baking, how to transition to advanced skills, and how to become a pro-level baker. I talked to Matt about his journey to becoming a pastry chef and how he gained confidence in his baking skills. 

Recent Articles from the Blog

We’re harvesting the last few veggies from our gardens and soaking up some beautiful early Autumn weather here in Colorado. It’s a lovely time of year! Enjoy this month’s blog posts, featuring from-scratch recipes that will impress any dinner guest!

Tips to Upgrade Your Dinner Side Dishes

My friend and former co-worker, Riley, sent me a message asking for some side dish recommendations for her upcoming meal plan. She felt like all her go-to ideas were overused and she wanted to try something new to accompany her mains.

Brown Sugar Blondies Recipe

Anna’s recipe this month is simple, from scratch, easy to clean up, and delicious! She started making these blondies as an alternative to traditional brownies, they’re now a staple for her family. 

How to Meal Plan: Around Food at Home

This could be called “reverse” meal planning since we often think of meal planning as adding recipes to your planner and shopping for them afterward.

Butter Chicken and Garlic Naan Recipe

One of the best things about this curry is that it’s actually easy to make and this version uses ingredients that can all be found in your local grocery store. So no need for hunting down obscure ingredients that you only use once and then leave in the back of the cupboard for years.  

Parmesan & Thyme Biscuit Recipe

Once you nail the basic technique, a biscuit recipe offers versatility to your cooking repertoire. You get to control the ingredients, flavor them how you like, and adapt them for your dietary needs.


Scheduled Maintenance:
There will be scheduled maintenance this Friday morning, October 6th, at 10 a.m. MT. You may see a maintenance page on the website or experience loading issues. 

Free Webinar:
Our friends, Carly and Carmen, at Radiant Knowing, are hosting a free webinar to help you answer the neverending question of “What’s for dinner?”
Join Carly and Carmen on October 16, 2023, at 11 am PST for a FREE 30-minute webinar where they’ll be sharing with you exactly how to solve the dinnertime dilemma, so you can unlock the clarity and confidence you need to nourish your health while creating a meal plan framework for feeding your family. 

Radiant Knowing offers a 21-day holistic nutrition course where they use Plan to Eat to help you plan and prepare nutritious meals using a simple and sustainable system you can rinse and repeat. Created by a Dietitian and Nutritionist team, cookbook author, business owners, and busy moms, Nourished 2.0 is the 21-day holistic nutrition course you need if you’re ready to reclaim your time and energy to do more of the things you love while spending less time overwhelmed at the thought of “What’s for dinner?”. 

Use the code PTE100 to receive $100 off the program. Enrollment opens on October 16, 2023. 

Program Updates

As always, the development team is working hard to fix bugs and build new features for the mobile app and website!
Mobile app version 3.1.2 will be released in early October with some bug fixes, plus cost and nutrition score added to the nutrition facts visibility page!

If you have any questions, please contact our support team.

Highlighted Reviews

“Outstanding! There are few products as deserving of a 5 star rating as Plan to Eat. I spent years trying to figure out the secret to meal planning. I’d spend hours making a plan and getting a grocery list together. “It shouldn’t be this hard!” Last Saturday I had a 15-30 minute window and realized I needed the grocery list for next week because I was going to be near the store soon. I didn’t really think I’d get it done, but I totally did and it’s been a delicious week! Thanks, PTE!”

Leave a Google Play Review 

“This app has changed and simplified our meal routine. It is straightforward, easy to use, and I can’t imagine living without it. One of the things that is the best about this app is that it enables me to quickly move recipes off Pinterest and into the app so that I don’t have to contend with the constant advertising that is on blogs these days.”

Leave an Apple Store Review

P.S. If you’re not already, connect with us on socials! Find us on Facebook, Instagram, and Pinterest for updates on blogs, recipes, and podcast episodes!

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