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Curried Lentil and Wild Rice Soup
Source
Denise Massie, RHN
Prep Time5 min |
Cook Time55 min |
Total Time1 hr |
Ingredients
| 1 | cups | dry red lentils |
| 3⁄4 | cup | wild rice or brown long grain rice |
| Seasonings | ||
| 1⁄4 | cup | dried onion flakes or 1 Tbsp onion powder |
| 1 | Tbsp | curry powder |
| 1 | tsp | dried parsley optional |
| 1 | tsp | whole mineral salt |
| 1⁄2 | tsp | garlic powder |
| 1⁄2 | tsp | ground pepper |
| 1 | whole dried bay leaf | |
| 1⁄4 | tsp | kelp granules optional |
Prep Notes
1 day before: Make dry mix
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