Ingredients
| 1 | cup | dates |
| 1⁄4 | cup | almonds |
| 1⁄4 | cup | blueberries |
| 1⁄4 | cup | cocoa/carob powder |
| 1⁄4 | cup | ground flaxseed |
| 1⁄4 | cup | hemp seeds or hemp protein |
| 1⁄4 | cup | sesame seeds |
| 1 | tsp | lemon juice |
| 1⁄2 | cup | frozen blueberries |
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