Slow-Cooked/Pressure-Cooked Moroccan Lentil Soup
Source
Prep Time30 min |
Cook Time8 hr |
Total Time8 hr 30 min |
Ingredients
2 | cups | chopped onions |
2 | cups | chopped carrots |
4 | cloves | garlic minced |
2 | teaspoons | extra-virgin olive oil |
2 | teaspoons | ground cumin |
2 | teaspoons | ground coriander |
2 | teaspoons | ground turmeric |
1⁄2 | teaspoon | ground cinnamon |
1⁄2 | teaspoon | ground pepper |
6 | cups | vegetable broth or reduced-sodium chicken broth |
2 | cups | water |
3 | cups | chopped cauliflower |
1 3⁄4 | cups | lentils |
1 | 28-ounce can diced tomatoes | |
2 | tablespoons | tomato paste |
4 | cups | chopped fresh spinach or one 10-ounce package frozen chopped spinach, thawed (or use any other dark greens) |
1⁄2 | cup | chopped fresh cilantro |
2 | tablespoons | lemon juice |
1 | can | chickpeas, drained |
Try it FREE for 14 days! No credit card required!
At the end of your trial, you can subscribe for $5.95/month or $49/year ($4.08/month).
There’s nothing to remember to cancel if Plan to Eat is not for you. We won’t bother you, but we might cry a little.
Comments & Personal Notes