Coconut Flatbread

Source

Prep Time

5 min

Cook Time

15 min

Total Time

20 min

Ingredients

Display units in Metric

Serves Change

Dry Ingredients
60	g	coconut flour (approx 1/2 cup)
2	Tbsp	psyllium seed powder
¹⁄₂	tsp	salt
1	tsp	baking powder
1	tsp	herbs/garlic powder (optional)
Wet Ingredients
250	g	boiling water (approx 1 cup)
40	g	coconut oil (approx 3 Tbsp)

Add the dry ingredients to a large bowl on a kitchen scale, zeroing after each addition.

Remove bowl from scale and mix the dry ingredients with a hand whisk.

Weigh the boiling water in a bowl or cup on the scale, zero, then add in the coconut oil slowly until it reaches 40g.

Add wet ingredients to dry ingredients and blend until a dough like mixture forms.

Divide the mixture into 4 large balls.

Option A: Use your hands to flatten out the ball into a flat disk about 1/2 thick. Dry fry in a pan for 2– 3 minutes each side, until golden.

Option B: Place the balls on a greased cookie sheet or stone and roll or press to flatten out. Bake 4 min at 350 degrees, flip and bake for another 4 min.

Eat and enjoy!

Add the dry ingredients to a large bowl on a kitchen scale, zeroing after each addition.
Remove bowl from scale and mix the dry ingredients with a hand whisk.
Weigh the boiling water in a bowl or cup on the scale, zero, then add in the coconut oil slowly until it reaches 40g.
Add wet ingredients to dry ingredients and blend until a dough like mixture forms.
Divide the mixture into 4 large balls.
Option A: Use your hands to flatten out the ball into a flat disk about 1/2 thick. Dry fry in a pan for 2– 3 minutes each side, until golden.
Option B: Place the balls on a greased cookie sheet or stone and roll or press to flatten out. Bake 4 min at 350 degrees, flip and bake for another 4 min.
Eat and enjoy!

Comments & Personal Notes

Easily import recipes to your online cookbook, drag them to your meal planner, and we’ll make your organized grocery list.

Try it FREE for 14 days! No credit card required!

Start my free 14-day trial

At the end of your trial, you can subscribe for $5.95/month or $49/year ($4.08/month).

There’s nothing to remember to cancel if Plan to Eat is not for you. We won’t bother you, but we might cry a little.