Natalie's Mango Greens Smoothie
Source
Prep Time5 min |
Cook Time |
Total Time5 min |
Ingredients
| 1⁄2 | cup | frozen mango |
| 1 | green apple cored and sliced | |
| 3 | large | swiss chard leaves ( or 1.5 cups kale/spinach) |
| 1⁄2 | cup | unsweet vanilla almond milk or preferred milk |
| 1⁄2 | cup | nonfat greek yogurt |
| 1 | Tbsp | flaxseed or chia seeds |
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