Cafecito con Grasas Saludables
Source
Health and Vida Kitchen
Prep Time5 min |
Cook Time1 min |
Total Time6 min |
Ingredients
| 16 | onza cafe preparado caliente o un cafe alternativo si usas cafe bajo en acido, o una mezcla fusion como el Tieman's | |
| 1⁄4 | cucharadita canela molida o 1 gota de esencio de canela | |
| 1⁄4 | cucharadita polvo de curcuma | |
| 1⁄8 | cucharadita pimeinta negra recien molida o 1 gota esencio de pimienta negra (esto ayuda a absorber la curcuma) | |
| 1 | cucharada aceite de MCT | |
| 1 | cucharada mantequilla alimentada con pasto | |
| 1 | cucharon polvo de colagen | |
| 2 | cucharadita fruta de monje |
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