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Jugo de Pina + Jengibre

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Ingredients

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1 taza pina fresca picada
1 cabeza lechuga romana
1 pepino
4 largos tallos apio
1 lima
1 pedazo de jengibre
1 cucharada semillas chia o linaza remojadas 1 hora antes de beber
1 cucharada espirulina opcional (remojada 1 hora antes de beber)

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