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Ingredients
| 1 | whole garlic head | |
| 1 | tablespoon | olive oil |
| 1 | tablespoon | finely chopped shallots |
| 1⁄4 | teaspoon | crushed red pepper |
| 1⁄2 | cup | uncooked quinoa rinsed and drained |
| 1 | tablespoon | dry white wine |
| 1 | cup | vegetable or chicken broth |
| 1⁄2 | cup | organic baby spinach leaves |
| 1⁄3 | cup | chopped seeded tomato (1 small) |
| 1 | tablespoon | shaved fresh Parmesan cheese (optional) |
| 1⁄4 | teaspoon | salt |
| shredded organic chicken, or tortillas (optional) | ||
| 1⁄4 | cup | shredded basil |
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