Ingredients
| 2 | cups | eggplant pieces |
| 1 | cup | onions slices or chopped celery |
| 1⁄2 | cup | grape tomato |
| 2 | tablespoon | herb of choice oregano, chives, basil, pareley leaves |
| 1 | teasoon | red pepper flakes |
| salt and pepper to taste | ||
| 2 | tablespoon | roasted sunflower or pumpkin seeds optional |
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