Ingredients
| 1 | cup | hemp milk {or any nut milk} |
| 1⁄2 | cup | frozen raspberries |
| 1⁄2 | banana | |
| 2 | Tbsp | hemp seeds |
| 1 | Tbsp | chia seeds (calcium & fat) |
| handful | spinach | |
| 1 | tsp | raw honey if no allergies |
| 1 | Tbsp | raw cacao |
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