Ingredients
2 1⁄4 | C | organic rolled oats |
2 | C | oat flour you can put oats in vitamix to make flour |
1 | C | sunflower seeds |
3⁄4 | C | pumpkin seeds |
1⁄2 | C | unsweetened shredded coconut |
1⁄4 | C | chia seeds |
1⁄2 | C | Pure maple syrup or honey |
1 | tbsp | cinnamon or 1 drop doterra cinnamon |
2 | tsp | sea salt |
1 1⁄2 | C | dark chocolate chips (mini ones are the best if you can find them!) |
1 1⁄4 | C | dried naturally sweetened cranberries |
3⁄4 | C | melted coconut oil |
1 1⁄2 | C | unsweetened almond milk |
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Comments & Personal Notes