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Enzyme Rich Coconut Shake

Source

Plan to Eat Blog

Ingredients

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1 13.5 oz can full-fat coconut milk (at room temperature)
3 egg yolks from pastured chickens (at room temperature)
2 Tablespoons raw honey gently softened to pourable
1⁄2 teaspoon vanilla + 1/4 teaspoon each nutmeg and cinnamon (optional)

Directions ( Default | Numbered )

Combine all ingredients in a pint jar. Seal tightly and shake vigorously.

Remove lid and stir again with a fork, scraping the bottom and sides of the jar to get all of the honey and egg yolks incorporated.

Chill before serving. Keeps at least three days in the refrigerator.

  1. Combine all ingredients in a pint jar. Seal tightly and shake vigorously.
  2. Remove lid and stir again with a fork, scraping the bottom and sides of the jar to get all of the honey and egg yolks incorporated.
  3. Chill before serving. Keeps at least three days in the refrigerator.

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