Souffled Sweet potatoes w/ garlic & rosemary
Source
Ingredients
4 | lb | sweet potatoes scrubbed well |
1 | head | garlic cloves separated and unpeeled |
1⁄2 | cup | low sodium chicken or vegetable broth |
1 1⁄2 | tsp | fresh rosemary leaves chopped |
1⁄2 | tsp | sea salt |
fresh ground pepper to taste | ||
4 | large | egg whites (use fresh egg whites for optimal lift) |
1⁄2 | tsp | cream of tartar |
olive oil cooking spray |
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