This recipe was originally found at thewholejourney.com.
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Ingredients
| 1 | medium | onion finely diced |
| 1 | cup | vegetable stock or bone broth |
| 3 | tablespoons | extra virgin olive oil (or grapeseed oil) |
| 3 | tablespoons | spelt or potato flour |
| 2 | ounces | ghee (clarified butter) |
| sea salt to taste | ||
| freshly ground pepper to taste | ||
| 1 | drop | doterra thyme essential oil |
| 1 | drop | doterra lemon essential oil |
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