Mediterranean Fish Soup
Source
Nourishing Traditions by Sally Fallon
Ingredients
1 | organic onion finely chopped | |
1⁄4 | cup | extra virgin olive oil |
6 | oz | tomato paste |
1 | cup | dry white wine |
1 1⁄2 | quarts | shrimp stock |
several sprigs of fresh thyme | ||
1⁄2 | tsp | oregano |
1⁄4 | tsp | red chile flakes |
pinch | of saffron threads | |
3 | large | garlic cloves peeled and mashed |
2-4 | Tbs | fish sauce |
sea salt and pepper | ||
4 | tomatoes peeled, seeded and chopped | |
1 | pound | fresh sea bass or other white fish cut into cubes |
1 | pound | fresh crab meat |
1 | pound | fresh scallops |
1 | pound | fresh bay shrimp |
16 | fresh clams or mussels | |
8 | crab or lobster claws |
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