Ingredients
1 | can | (19 oz or 540 ml) white kidney or navy beans rinsed well and drained (about 2 cups/480 ml) |
1⁄4 | cup | (60 ml) extra virgin olive oil preferably organic, plus about 1 Tbsp (15 ml) extra |
1⁄2 | cup | almond milk |
4 | tsp | (1 Tbsp plus 1 tsp or 20 ml) apple cider vinegar |
1⁄4 | cup | plus 2 Tbsp (45 g or 1.6 oz) coconut flour |
2 | Tbsp | (30 ml) whole chia seeds ground to a meal in a coffee grinder (about 1/4 cup or 60 ml of the meal) |
1⁄4 | cup | (60 ml) buckwheat flour |
1⁄2 | tsp | (2.5 ml) baking soda |
3⁄4 | tsp | (7.5 ml) baking powder |
1⁄8 | tsp | (.5 ml) fine sea salt |
1 | tsp | (5 ml) dried basil |
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