The Plan to Eat Podcast
Join Roni and Riley for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime!
Get recipe inspo and connect with our Plan to Eat account here!
We're going back to the basics! In this episode, we're helping overwhelmed listeners get started meal planning and feel successful quickly. Our three themes for today's episode are Foundation, Adjustment, and Personalization. Build the foundation of creating a meal planning habit, learn and adjust future plans, and start to personalize your planning to your life and personality.
We're here to guide you and encourage you to just get started and let the pieces fall into place as you gain more confidence.
This week, in our Meal Plan Like a Pro series, we're helping you build a repeatable system you can rely on. The best part about having a meal planning system is that it takes the decisions out of planning!
In this episode, we discuss creating meal planning templates for easy drag-and-drop planning, "capsule" meal planning (and what it means), and how to plan around what you already have at home. These systems are going to help you save money, waste less food, and take a lot of brain drain out of meal planning!
Today, we are covering a few more "advanced" meal planning strategies to help you streamline grocery shopping and reduce decision fatigue.
In this episode, we talk a lot about meal planning for a longer stretch of time and then only grocery shopping once to save time and energy. We also cover coordinating your recipes to save money and adapting your plan for sales or seasonal ingredients.
If you’re working on building your meal planning habit this month, you’re not alone. Find us on Instagram, where we’re sharing more tips for staying consistent, even when life is chaotic.