Image

The Plan to Eat Podcast

Join Roni and Riley for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime!

Get recipe inspo and connect with our Plan to Eat account here!

Listen on Apple Podcasts
Listen on YouTube
Listen on Spotify
Listen on Overcast
podcast episode 128 - avoiding food waste
This week, we're tackling food waste! Leftovers pile up, ingredients get pushed to the back of the fridge, and before long, our precious kitchen inventory goes to waste! Riley and Roni discuss practical strategies for reducing food waste and using up what you already have at home. We will teach you our favorite meal planning strategies to actually use the food you're buying and stop wasting it!
podcast episode 127 - managing multiple diets

From answering your dinner dilemmas in 2025, we learned that many families juggle multiple dietary needs: picky kids, allergies, macros, gluten-free, dairy-free, vegan, low-sodium, etc. And creating meals that satisfy everyone feels exhausting!

This week, we're spending the entire episode tackling the problem of managing multiple diets and dietary needs in one house. Our goal is to help you avoid being a short-order chef in your house and reduce the burden of cooking for everyone's needs and preferences. We hope you get a lot from this episode! 

podcast episode 126: busy weeks and unpredictable schedules

This week, we're helping you handle crazy schedules and a lack of time to plan and cook. Evenings get packed with kids’ activities, meetings, and errands. Schedules can change at the last minute, making it hard to cook consistently, prep ahead, or stick to a plan. If you find you're often getting takeout, skipping meals, or wasting groceries, this episode is for you!

Let's dive into some tactics to help you save time, get people fed, and stick to your meal plan.