Golden Milk
Shared by: Eschutte
Source: Adapted from Medicinal Herbs - Rosemary Gladstar
Prep10 min Cook20 min Total15 min
Yield: Approximately 10 servings
Ingredients
Directions
Make Turmeric Base:
Combine the turmeric with 1/2 cup water in a saucepan. Bring to a boil and then lower the heat and simmer until the mixture turns into a thick paste. Cool and scoop into a glass jar and store in the refrigerator.
To Use:
To make one serving - take 1 tsp. turmeric paste, 1 tsp. almond oil, and 1 cup milk or non-diary milk of your choice in a blender. Use coconut milk for added immune support. Add honey (use manuka honey for additional immune support) to sweeten. Blend to make a frothy drink.