Protein Oat and Nut Muffins
Source
Ingredients
50 | g | butter |
1 | large | egg |
10 | g | molasses |
100 | g | applesauce |
1 | tsp | vanilla |
0.33 | cup | splenda |
150 | g | oats |
30 | g | Whole wheat flour |
30 | g | all purpose flour |
60 | g | pea protein powder |
1 | tsp | baking powder |
0.25 | tsp | salt |
1 | tsp | cinnamon |
250 | g | skim milk |
25 | g | walnuts chopped |
25 | g | almonds chopped |
100 | g | cranberry sauce optional |
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