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Vegan Pumpkin & Penne Casserole
Source
Prep Time10 min |
Cook Time55 min |
Total Time1 hr 5 min |
Ingredients
| 1 | 16 oz box whole wheat penne. (12 oz or 3/4th of a box works too.) | |
| 1 | medium | yellow onion chopped |
| 2 | cloves | garlic minced |
| 1 | TBS | olive oil |
| 16 | oz | coconut milk (I used canned.) |
| 2 | cups | plain pumpkin or your favorite wintertime squash. I've used Tetrapacks of pumpkin and other times I've used butter |
| 4 | TBS | ground flax seed meal. |
| 2 | TBS | (or more, if you're into that kinda thing) nutritional yeast |
| sea salt black pepper, and sage or thyme | ||
| 1⁄3 | cup | bread crumbs mixed with some herbs and 1-2 TBS olive oil (optional) |
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