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Healthy Quinoa and Ground Turkey Stuffed Peppers
Source
Prep Time15 min |
Cook Time50 min |
Total Time1 hr |
Ingredients
| 1 | cup | quinoa (or 1/2 cup quinoa and 1/2 cup bulgar wheat) |
| 2 | cups | chicken stock |
| 6 | bell peppers (I use three green three red) | |
| 1 | tablespoon | olive oil |
| 1 | lb | ground turkey |
| 1 | (14 ounce) can | diced tomatoes drained |
| 1 | (6 ounce) can | tomato paste |
| 1⁄2 | vidalia onion chopped | |
| 4 | garlic cloves chopped | |
| 1⁄4 | cup | Worcestershire sauce |
| 1⁄2 | cup | shredded Italian cheese (I used parmesan and asiago blend) |
| salt | ||
| pepper |
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