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Ingredients
| 1 | tablespoon | organic virgin coconut oil |
| 1⁄2 | cup | onion small dice |
| 1⁄2 | cup | carrots small dice |
| 3 | teaspoon | Indian red curry powder or red curry paste |
| 1⁄2 | cup | celery small dice |
| 1 | large clove | garlic minced |
| 1⁄2 | teaspoon | fresh ginger or 2 drops doTERRA ginger essential oil minced |
| 1 | cup | dry red lentils rinsed under cold water |
| 1 | cup | diced tomatoes |
| 6 | cups | water or broth |
| 2 | cubes | bouillon of choice |
| 1⁄2 | cup | rice of choice |
| 1⁄2 | cup | kale sliced fine and spine removed |
| 1⁄2 | juice of a lemon | |
| For an extra lemony flavor try adding: | ||
| 1 | table spoon of olive oil with 3 drops of lemon essential oil massaged into the Kale before adding into the soup pot. |
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