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Lentil Walnut Burgs

Source: www.wholefoodsmarket.com



  • 2 teaspoons extra virgin olive oil
  • 1 small carrot finely chopped
  • 14 cup chopped celery
  • 14 cup finely chopped walnuts
  • 1 tablespoon finely chopped parsley
  • 1 teaspoon chopped fresh thyme
  • 12 teaspoon sea salt
  • 12 teaspoon ground black pepper
  • 18 teaspoon cayenne (optional)
  • 2 cups quinoa cooked
  • 1 12 cups lentils cooked
  • 1 egg lightly beaten (or flax egg replacer of 1:3 ratio)
  • 2 tablespoons canola oil divided
  • 1 pkg thin hamburg buns


Visit wholefoodsmarket.com for directions.

Course: Main Course


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