Butternut Squash Lasagna
Shared by: sevenebulas
Source:
blog.myfitnesspal.com
Ingredients
-
2 (12-ounce) packages
frozen butternut
or winter squash puree, (about 3 cups) thawed
-
2 cups
(490 grams) part-skim ricotta cheese
-
3⁄4 cup
(185 grams) reduced-fat 2% milk
-
1 tablespoon
fresh sage
chopped
-
1⁄2 teaspoon
salt
-
1⁄4 teaspoon
freshly ground pepper
-
1 (10-ounce or 285-gram) package
frozen chopped spinach
thawed and squeezed dry
-
1 1⁄2 cups
(170 grams) shredded reduced-fat mozzarella cheese
-
1⁄2 cup
(55 grams) freshly grated Parmesan cheese
-
9
no-boil lasagna noodles
Directions
Visit blog.myfitnesspal.com for directions.
Nutritional Information
Amount Per Serving (8 Servings)
Calories: 309
Protein: 20
Sugar: 4
Carbohydrate: 33
Fat: 11
Fiber: 5