Natalie's Make-Ahead Healthy Cold Fish Salad
Source
Prep Time10 min |
Cook Time |
Total Time10 min |
Ingredients
2 | cans | sardines, light tuna or salmon, in water drained |
2 | Tbsp | dill relish (or sub chopped pickles) |
2 | Tbsp | nonfat greek yogurt (or sub vegan Just Mayo) |
2 | Tbsp | dijon mustard |
2 | Tbsp | mayo (or sub vegan Just Mayo) |
1 | small | apple, Granny Smith, diced or sub grapes |
1 | Tbsp | red onion, diced |
1 | Tbsp | green onion, sliced |
1 | tsp | chipotle pepper, diced optional |
4 | large spinach leaves (or about 1/2 cup baby spinach) | |
2 | Tbsp | grated or shredded carrots |
1 | large | tomato, chopped |
pepper to taste | ||
1⁄2 | cup | canned chickpeas, low sodium, mashed |
1⁄2 | tsp | dill, dried |
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