Baked Tilapia
Shared by: sevenebulas
Yield: 4 fillets
Ingredients
Directions
Arrange fillets on silicon lined baking sheet. Sprinkle the spices over each fillet.
Bake at 425 for 15 minutes.
Nutritional Information
Amount Per Serving (4 Servings)
Calories: 90 Protein: 21 grams Carbohydrate: 0 Fat: 1 gram Fiber: 0