Basic Stew
Source
Ingredients
1⁄4 | cup | coconut oil |
1 | zucchini peeled and seeded, cut into chunks | |
6 | carrots cut into chunks | |
1 | kabocha sqaush peeled and seeded, cut into chunks | |
6 | tomatoes peeled and seeded, cut into chunks | |
1⁄2 | pound | mushrooms quartered |
1⁄2 | cup | fresh parsley chopped |
1 | sprig | fresh rosemary chopped |
1 | Tbs | fresh thyme chopped |
2 | Tbs | fresh sage chopped |
2 | pounds | organic chicken thighs skin-on and bone-in |
water or chicken broth | ||
sea salt |
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