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Eggnog shake Thm deep s

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Ingredients

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1 Cup Almond milk
2 Tbsp Mct oil
1 Raw organic egg
14 Tsp Gluccie
1 Scoop Whey protein powder
Truvia to taste
Shake Of nutmeg to taste
Shake of Seasalt
Tsp Vanilla Extract
5 or 6 Drops Rum extract
10 Ice cubes

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