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Ingredients
2 | tablespoons | olive oil |
1 | large | onion diced |
1 | pound | organic grass fed ground beef or turkey or lentils, if making vegetarian style |
2 | tsp | Esther's Seasonings: Gourmet Salt Or 1 tsp Sea salt |
1⁄2 | teaspoon | Esther's Seasonings: West Indian Pepper Or black pepper |
2 | large heads | cauliflower or sweet potatoes trimmed, chopped and steamed until very soft |
1 | 12 oz pkg | frozen veggies I like to use mixed vegetables. To be truly Paleo, these should not include corn. |
1 | 12 oz jar | organic, no-sugar added tomato sauce |
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