Try It Free For 30 Days

Chicken Alfredo

Source: allrecipes.com

Cook 45 min

Total 45 min



  • 8 oz fettuccine noodles
  • 2 tsp margarine
  • 2 tsp minced garlic
  • 8 oz mushrooms
  • 12 frozen onion diced
  • 2 chicken breasts cubed
  • 12 oz silken tofu
  • 12 cup milk
  • 12 cup parmesan shredded
  • 18 tsp nutmeg
  • 2 cups frozen broccoli frozen


Visit allrecipes.com for directions.

Course: Dinner: Slow

Main Ingredient: Chicken

Amount Per Serving
Calories: 648
Fat: 57.1g
Cholesterol: 170mg
Sodium: 1030mg
Carbohydrate: 10g
Fiber: 0.2g
Protein: 25.1g


Try it free for 4 months

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.

Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!

I just wanted to say thank you again! I use this site everyday, as well as on my iPhone, and it has LITERALLY made my life better. Thanks again!!!

Tara Davlin Facebook

115 of 180

Your site is AMAZING!!!! I am new to cooking (my husband did the cooking for the first 17 years of our marriage) and looking for ways to eat healthier without killing our budget. THANK YOU for creating such a helpful and easy to use site.

Margaret Facebook

116 of 180

I love love love you guys! This website has taken so much stress away from my meal planning. I'm a single working mom of 3 with no time for anything as it is, let alone finding healthy recipes and figuring out shopping lists.

Theresa Plan to Eat Support Website

117 of 180

So far, I'm LOVING it. Thank you so much for what you're doing. It's innovative & helpful. And even a little fun. Thank you!!

Michelle Plan to Eat Support Website

118 of 180

You really have thought of everything in this program! It's more than I was looking for. By far the BEST product for menu-planning I've ever come across. All others fall way way WAY too short to be helpful. You've hit the nail on the head. THANK YOU!!!!

Annalisa Facebook

119 of 180

Plan to Eat is brought to you by... US!

Click Here for an Introduction