almond flour chicken fingers

Source

Ingredients

Display units in Metric

³⁄₄	cup	almond flour
1	tsp	unrefined sea salt
¹⁄₂	tsp	ground black pepper
2	tbsps	nutritional yeast optional
1	tsp	garlic powder
1	tsp	onion powder
¹⁄₂	tsp	paprika
1	lb	boneless, skinless chicken breasts , chopped into bite-sized pieces

Preheat the oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.

Whisk almond flour, unrefined sea salt, ground black pepper, nutritional yeast, garlic powder, onion powder, and paprika together in a small bowl.

Dredge the chicken in seasoned almond flour.

Transfer the chicken to a baking sheet lined with parchment paper and bake for twenty minutes in an oven preheated to 425 degrees Fahrenheit, turning once.

Freeze For Later: Bread the chicken tenders. Flash freeze the uncooked, coated chicken tenders by placing on a baking sheet in the freezer for 1-2 hours. Once frozen, place tenders in a gallon-sized freezer bag, squeeze out all the air, and place in the back of the freezer until ready to prepare.

Prepare From Frozen: Follow Step 1. Bake the tenders directly from frozen on the hot greased sheet pan at for 20-25 minutes, turning halfway through cooking time. Chicken is done when there is no longer any pink inside or it reaches an internal temperature of 165°F.

Preheat the oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.
Whisk almond flour, unrefined sea salt, ground black pepper, nutritional yeast, garlic powder, onion powder, and paprika together in a small bowl.
Dredge the chicken in seasoned almond flour.
Transfer the chicken to a baking sheet lined with parchment paper and bake for twenty minutes in an oven preheated to 425 degrees Fahrenheit, turning once.
Freeze For Later: Bread the chicken tenders. Flash freeze the uncooked, coated chicken tenders by placing on a baking sheet in the freezer for 1-2 hours. Once frozen, place tenders in a gallon-sized freezer bag, squeeze out all the air, and place in the back of the freezer until ready to prepare.
Prepare From Frozen: Follow Step 1. Bake the tenders directly from frozen on the hot greased sheet pan at for 20-25 minutes, turning halfway through cooking time. Chicken is done when there is no longer any pink inside or it reaches an internal temperature of 165°F.

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