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Butternut Squash Apple Soup



  • 2 tablespoons coconut oil
  • 1 medium onion diced
  • 1 medium butternut squash peeled, seeded and diced into 2 inch cubes
  • 2 apples peeled, cored and sliced
  • 1 sweet potato
  • 4-6 carrots or parsnips
  • 1 teaspoon cinnamon
  • 4 cups organic stock
  • 2 garlic cloves
  • 1 tsp turmeric
  • 2 tsp curry powder
  • 12 cup coconut milk
  • hemp & pumpkin seeds


Visit elanaspantry.com for directions.

Course: Soup



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