Sweet 'N Spicy Mustard Sauce

Source

Kally Efros, Indigo Mountain

Prep Time

2 min

Cook Time

Total Time

2 min

Ingredients

Display units in Metric

Serves Change

1 ¹⁄₂	teaspoon	Spicy Brown Mustard no sugar
1	teaspoon	Lemon Juice
¹⁄₄	cup	Chicken Broth no sugar
1		teasponn Bragg's Liquid Aminos about
¹⁄₃	teaspoon	garlic powder
¹⁄₈	teaspoon	chipotle chile powder or more or less
6-10		drops stevia extract or another sweetener

Add all ingredients to a small bowl and mix. Taste if you want more spice or sweetener. You can always add less and work your way up.

It is now ready to top cooked food or cook on your food. Make sure when cooking you have a tight fitting lid for your pan like Salad Master OR you will need to add more broth or water as it will evaporate while cooking.

For my meal I added chopped cauliflower and bite sized pieces of boneless skinless chicken breast to a pan, poured the sauce over and coat. Then cook on medium until sizzling, then turn down to low and cook until your food is done.

You can even marinate your fish or chicken in the sauce and then cook it.

Add all ingredients to a small bowl and mix. Taste if you want more spice or sweetener. You can always add less and work your way up.
It is now ready to top cooked food or cook on your food. Make sure when cooking you have a tight fitting lid for your pan like Salad Master OR you will need to add more broth or water as it will evaporate while cooking.
For my meal I added chopped cauliflower and bite sized pieces of boneless skinless chicken breast to a pan, poured the sauce over and coat. Then cook on medium until sizzling, then turn down to low and cook until your food is done.
You can even marinate your fish or chicken in the sauce and then cook it.

Comments & Personal Notes

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