Sweet 'N Spicy Mustard Sauce
Shared by: Kally
Source: Kally Efros, Indigo Mountain
Prep2 min Total2 min
Ingredients
Directions
Add all ingredients to a small bowl and mix. Taste if you want more spice or sweetener. You can always add less and work your way up.
It is now ready to top cooked food or cook on your food. Make sure when cooking you have a tight fitting lid for your pan like Salad Master OR you will need to add more broth or water as it will evaporate while cooking.
For my meal I added chopped cauliflower and bite sized pieces of boneless skinless chicken breast to a pan, poured the sauce over and coat. Then cook on medium until sizzling, then turn down to low and cook until your food is done.
You can even marinate your fish or chicken in the sauce and then cook it.
Nutritional Information
Amount Per Serving (1 Servings)
Calories: 27g Protein: 1.2g Sugar: .3g Carbohydrate: 11.6g Fat: 0g Sodium: 247.1mg