Chocolate Banana Oat Mini Muffins

Source

Prep Time

10 min

Cook Time

12 min

Total Time

22 min

Ingredients

Display units in Metric

Serves Change

Yields 48 originally 48

1 ³⁄₄	cups	Old Fashioned Oats
3		Egg Whites
³⁄₄	cup	unsweetened Cocoa Powder
¹⁄₂	cup	Banana mashed
¹⁄₂	cup	plain Greek yogurt
¹⁄₂	teaspoon	Vinegar
1 ¹⁄₂	teaspoon	Baking Powder
1 ¹⁄₂	teaspoon	Baking Soda
¹⁄₄	teaspoon	Salt
1	cup	Hot Water
¹⁄₄	cup	Date Sugar
¹⁄₂	cup	Creamy Sunbutter

Preheat oven to 350 degrees. Line 2 (24) cup mini muffin pan with mini muffin liners, or spray muffin tin with non-stick cooking spray. Set aside.

Place the sunbutter in a mug or microwave safe bowl, and microwave for 30-45 seconds, or until melted.

In a blender (or food processor), mix all of the ingredients together. Blend until oats are ground and mixture is smooth.

Using a 1 Tbsp measuring spoon, scoop 1 heaping tablespoon into muffin tins.

Place muffin tin in the oven and bake for for 12-15 minutes, or until a toothpick comes out clean. Cool muffins before removing from pan.

Preheat oven to 350 degrees. Line 2 (24) cup mini muffin pan with mini muffin liners, or spray muffin tin with non-stick cooking spray. Set aside.
Place the sunbutter in a mug or microwave safe bowl, and microwave for 30-45 seconds, or until melted.
In a blender (or food processor), mix all of the ingredients together. Blend until oats are ground and mixture is smooth.
Using a 1 Tbsp measuring spoon, scoop 1 heaping tablespoon into muffin tins.
Place muffin tin in the oven and bake for for 12-15 minutes, or until a toothpick comes out clean. Cool muffins before removing from pan.

Comments & Personal Notes

Carb count listed is for using Date Sugar. This sweetener is VERY low in carbohydrates; 3g for 1 Tbsp. If you cannot find date sugar, and are using another sweetener, please make sure to adjust your count!

Comment from Shannon.Trammell — posted almost 4 years ago

Add wet ingredients to blender first, then add oats last! Blends easier. Scrape down sides of blender, then blend again.

Comment from Shannon.Trammell — posted over 3 years ago

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