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Sweet Potato and Onion Soup

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Ingredients

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1 tablespoon water
1 yellow onion thinly sliced
1 clove garlic minced
2 cups broth (vegetable) or water
2 large oranges juiced
1 carrot chopped
1 sweet potato peeled and chopped
2 tablespoons parsley chopped
Sea salt and pepper to taste

Directions ( Default | Numbered )

Heat a large pot over medium-high heat. Add one tablespoon of water followed by sliced onion and garlic. Sauté 3 minutes until fragrant. Add broth, orange juice, carrot, sweet potato, parsley, salt, and pepper. Cover pot and let simmer 15-20 minutes until potatoes are soft.

Remove from heat and place mixture in blender. Remove the vent to allow steam to escape. Cover the hole in the top with a clean towel and blend until smooth and serve.

  1. Heat a large pot over medium-high heat. Add one tablespoon of water followed by sliced onion and garlic. Sauté 3 minutes until fragrant. Add broth, orange juice, carrot, sweet potato, parsley, salt, and pepper. Cover pot and let simmer 15-20 minutes until potatoes are soft.
  2. Remove from heat and place mixture in blender. Remove the vent to allow steam to escape. Cover the hole in the top with a clean towel and blend until smooth and serve.

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