Eat-Your-Veggies Mediterranean Meatballs
Shared by: StefanieRD
Source:
www.foodnetwork.com
Prep25 min
Cook13 min
Total38 min
Ingredients
-
Nonstick cooking spray
for coating the baking sheet
-
1 package
frozen spinach
300 g
-
1 pounds
ground turkey
908 g
-
1⁄4 cup
breadcrumbs
-
2 teaspoons
ground cumin
-
2 cloves
garlic
minced
-
1 large
carrots
grated
-
1 large
egg
-
2 Tbsp
fresh dill fronds
finely chopped
-
Salt and freshly ground black pepper
-
Serve with
-
1 package
whole wheat balady bread or pitas
-
2 cups
romaine lettuce
chopped or shredded
-
2
Roma tomatoes
chopped or sliced
-
tzatziki
-
hummus
Directions
Visit foodnetwork.com for directions.
Nutritional Information
Amount Per Serving (6 Servings)
Calories: 142
Protein: 22 g
Sugar: 1.1 g
Carbohydrate: 6.1 g
Fat: 3.6 g
Cholesterol: 94 mg
Sodium: 161 mg
Fiber: 1.4 g