Raw Vegan Choco- PB Protein Bars
Shared by: holfit
Source:
www.loveveggiesandyoga.com
Ingredients
-
1
ripe banana mashed
{or 4 dates pureed with water to make paste)
-
2 tbsp
Coconut oil
melt in micro for 10 sec
-
1⁄4 c
Maple Syrup
-
1⁄2 c
Peanut Butter (or any nut butter
i.e. almond, pecan, cashew, etc.)
-
1.5 c
Oats
{or quinoa flakes or ground buckwheat)
-
1⁄2 c
Shredded Coconut
-
1⁄2 c
Raisins
(or goji berries, date chunks, cranberries, craisins, dried cherries/mangoes/apricots/etc. Any dried
-
1⁄2 c
Chocolate Chips & Cacao nibs mixed
-
4 scoops
Vegan Protein Powder
Vega, Sunwarrior or Boku
-
2 Tbsp
Flax Seeds
-
2 Tbsp
Chia Seeds
-
1.5 Tsp
Cinnamon
-
1 Tsp
Vanilla Extract
Directions
Visit loveveggiesandyoga.com for directions.
Nutritional Information
Amount Per Serving (12 Servings)
Calories: 314
Protein: 16
Carbohydrate: 32
Fat: 16