Good Fats Coffee
Source
Ingredients
16 | oz | brewed hot coffee or coffee alternative if using coffee, use a low-acid or fusion blend like Tieman's |
1⁄4 | tsp | ground cinnamon or 1 drop Cinnamon Bark Essential Oil |
1⁄4 | tsp | ground turmeric |
1⁄8 | tsp | black pepper freshly ground or 1 drop Black Pepper Essential Oil (this helps with the absorption of turmeric) |
1 | tbsp | MCT oil |
1 | tbsp | grassfed butter |
1 | scoop | collagen powder |
2 | tsp | Monk fruit |
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Comments & Personal Notes