Salmon Burgers
Shared by: Eschutte
Source:
therealfoodrds.com
Prep10 min
Cook20 min
Total30 min
Yield: 4 servings
Ingredients
-
1 1⁄2 cups
(2-5 oz. filets) wild-caught cooked salmon
chopped (may substitute canned salmon)
-
1
lemon + ½ tsp lemon zest
If allowed lemon.
-
1 small
onions or garlic
minced (may substitute 2 cloves garlic, minced)
-
1 Tbsp.
fresh dill
(may substitute 1 tsp dried dill)
-
2 tsp.
Dijon mustard
-
1⁄4 tsp.
salt
-
1⁄4 tsp.
pepper
-
1⁄8 tsp.
cayenne pepper
(optional)
-
2
eggs
-
3 Tbsp.
almond flour
Or other allowed flour
-
1 Tbsp
coconut oil
or ghee/clarified butter
Directions
Visit therealfoodrds.com for directions.
Nutritional Information
Amount Per Serving (4 Servings)
Calories: 195
Protein: 24 g
Sugar: 1 g
Carbohydrate: 4 g
Fat: 9 g
Sodium: 300 mg
Fiber: 0 g