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Turkey and Quinoa Meatloaf
Source
Prep Time30 min |
Cook Time50 min |
Total Time1 hr 20 min |
Ingredients
1/w | cup | cooked quinoa |
1 | teaspoon | olive oil |
1 | small | onion chopped |
1 | large clove | garlic chopped |
1 | (20 ounce) package | ground turkey |
1 | tablespoon | tomato paste |
1 | tablespoon | hot pepper sauce |
2 | tablespoons | Worcestershire sauce Organic is best |
1 | egg | |
1 1⁄2 | teaspoons | salt Or Esther's Gourmet salt |
1 | teaspoon | ground black pepper Or Esther's zesty peppermill |
2 | tablespoons | coconut nectar |
2 | teaspoons | Worcestershire sauce For topping |
1 | tablespoons | coconut nectar For topping |
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