Header_shadow
Try It Free For 30 Days

Quinoa, Sweet Potato Kale Cakes

Source: www.yumuniverse.com

Serves

Ingredients

  • 2 cups organic black quinoa soaked for at least 4 hours
  • 1 12 cups pure water
  • 2 cups organic sweet potato
  • 6-7 large organic kale leaves de-stemmed
  • 2 tbsp fresh organic lemon juice
  • 1 12 tsp pink Himalayan or Celtic sea salt
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 cloves organic garlic minced
  • 14 tsp ground cinnamon
  • Piece of kombu (optional: great for quality salt trace minerals, electrolytes, etc.)
  • 1 cup garbanzo flour (garbanzo/fava bean flour works well too)
  • Cold-pressed virgin coconut oil for skillet/pan

Directions

Visit yumuniverse.com for directions.

Course: Main Course

 

Try it free for 4 months

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.

Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!

I love it. This is an awesome tool. My husband and I are starting on a clean eating lifestyle and one of the key factors of success is to have the right food available at all times...its too easy to slip back into the fast food/processed food quick fix. we have used Plan to Eat to plan every menu and snack, grocery shop, and then prepare as much in advance for the week as possible. No more fast food runs or junk. Thank you so much.

Terri Plan to Eat Support Website

154 of 180

I love it! Its brilliant! It changed my life! After initial set up which was expected, it now takes me 20 minutes to plan my week's meals and get a shopping list including all the stuff I regularly buy.

Val Plan to Eat Support Website

155 of 180

There are many recipe organization sites available these days, but Plan to Eat is the only one that has nailed the tricky balance between features and complexity. The site packs enormous punch (Import recipes from anywhere, shopping lists that auto-sort into supermarket categories, "cooking view," etc.), but it presents all that power through a carefully orchestrated user interface that never overwhelms. The site gets out of the way so you can shop and cook with grace. After experimenting with all of the well known competing options, I simply cannot recommend it enough. A big thank you to the husband and wife team of Plan to Eat for literally changing the way my family eats!

evensoul Plan to Eat Support Website

156 of 180

I love Plan to Eat, and it has totally changed my meal planning and grocery shopping. This was an area I hugely struggled before, and PTE has allowed me to succeed! I'm giving it as a Christmas gift to both of my sisters-in-law, since they are both new brides. I can only imagine how much easier things would have been if I'd had this tool as a newlywed. Thank you!

Kate Plan to Eat Support Website

157 of 180

Just signed up for my free trial last night and started adding recipes. Created my first week of dinners and love how my shopping list is ready to go. This will be such a time saver. And mostly I'm excited I can send the shopping list to hubby's phone so he can do the actual shopping!!!

Shalon Facebook

158 of 180

Plan to Eat is brought to you by... US!

Click Here for an Introduction

Staff-din