Awhile ago our family did the GAPS diet, which means no sugar and no grain (among other things). I thought I would miss sugar the most, but that wasn’t the case at all. I was actually pretty okay without it. I think it might have to do with the huge amount of probiotics I’d been consuming. Has anyone else experienced this? A reduction in sugar cravings when you eat more probiotics? But I did really miss starches and grains. So, this recipe for GAPS granola was a lifesaver. And it was a hit with people not even on GAPS!
by Amy @ Progressive Pioneer, February 23, 2013
Amy gets excited about urban homesteading, natural family living, bee keeping, attachment parenting, raw food and whole food cooking, yoga practicing, and urban chicken "farming." MOREWhen she is not contributing about her latest food explorations on the Plan to Eat blog, you can find her at her blog: TheProgressivePioneer.com