Cajun Ham & Bean Soup
Shared by: Unicornbeauty
Ingredients
Directions
Add carrots, garlic and onions to large pan sprayed with cooking spray
Cook till start getting tender about 4 minutes
Add ham and cook for 2 more minutes
Add stock and boil for 10 minutes
Add beans and bring to a boil
Lower heat and simmer for 30 minutes
*Blend smooth with a hand mixer if you want a creamier soup
Nutritional Information
Amount Per Serving (8 Servings)
Calories: 179 Protein: 17 Carbohydrate: 23 Fat: 2 Fiber: 7